top of page
Kickboxing Fitness


With this high energy, fat melting workout, you can burn up to 1000 calories an hour!  Stay active with kicks, elbows, knees, punches and more.  Our program forces you to utilize every muscle in your body so this is a great way to tone up.


 If you want to:

  • Gain flexibility

  • Have faster reflexes

  • Improve endurance and stamina

  • Increase your energy level and strength


We can help! ​Not only will you get the cardio aspect of kickboxing, but the self-defense element as well. Having the knowledge and skill to protect yourself from a dangerous situation is very empowering for any individual, especially women. After working out any built up aggression, and sweating out your stress, you'll feel great and want to return for more!

Click The Calendar Icon For Scheduling

  • 8 Sessions Per Month

  • 2 Sessions Per Week

  • 1 Hour Sessions

  • Monthly & Per Session Payment Options Available

  • Sign Up For One Month And Get ONE WEEK FREE

bottom of page